Beansprouts

Packaged product Frijoles y legumbres Nature's Pick

Beansprouts contains 28 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 28 kcal.

Roughly 41% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

28kcal per 100 g
1,8 gprotein
1,8 gcarbohydrates
1,1 gfat
28kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 1,1 g 1%
Saturated fat L 0 g 0%
Sodium L 0,02 mg 0%
Total carbohydrates L 1,8 g 0,7%
Dietary fiber L 1,5 g 5%
Total sugars L 1,8 g
Protein L 1,8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 30%Fat: 41%28kcal / 100 g
  • Protein 30%
  • Carbohydrates 30%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
  • Fiber1,5 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
  • Sugars1,8 gbelow the median for frijoles y legumbres (median 2,6 g)
  • Fat1,1 gbelow the median for frijoles y legumbres (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
  • Sodium0,02 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Pick
Barcode
4088600148809
Label serving
1 serving (100 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beansprouts?

100 g of Beansprouts has 28 kcal. Serving, 1 serving, 100 g (100 g): about 28 kcal.

How much protein is in Beansprouts?

Beansprouts contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).

How many carbs are in Beansprouts?

Beansprouts has 1,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beansprouts?

Beansprouts contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Beansprouts?

100 g contains 0,02 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600148809. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.