Beansprouts
Packaged product Bønner og bælgfrugter Nature's Pick
Beansprouts contains 28 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 28 kcal.
Roughly 41 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0,02 mg | 0 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,8 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 30 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber1,5 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars1,8 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat1,1 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium0,02 mgin the lowest quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Pick
- Barcode
- 4088600148809
- Label serving
- 1 serving (100 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peas & carrots Selection | 28 | 2,4 g | 6,4 g | 0 g |
| Cut Green Beans Emborg | 28 | 1,9 g | 3,5 g | 0,13 g |
| Cut Green Beans ardo | 28 | 1,8 g | 6,6 g | 0,1 g |
| Peaches in jelly Asda | 28 | 0 g | 5,8 g | 0,5 g |
| Beans Great Value | 28 | 1,6 g | 3,2 g | 0 g |
| yuzu and pear Sansu | 28 | 0 g | 7,2 g | 0 g |
| velouté lentilles corail Créaline | 28 | 2 g | 3,7 g | 0,5 g |
| Potage de pois casses aux petits legumes Karine & Jeff | 28 | 1,4 g | 4,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beansprouts?
100 g of Beansprouts has 28 kcal. Serving, 1 serving, 100 g (100 g): about 28 kcal.
How much protein is in Beansprouts?
Beansprouts contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Beansprouts?
Beansprouts has 1,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beansprouts?
Beansprouts contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Beansprouts?
100 g contains 0,02 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600148809. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.