Bean thread clear soup

Packaged product Sopas y salsas Mama

Bean thread clear soup contains 356 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 160 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
2,2 gprotein
75,6 gcarbohydrates
4,4 gfat
160kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 4,4 g 6%
Saturated fat L 2,2 g 11%
Trans fat L 0 g
Sodium L 3.930 mg 171%
Total carbohydrates L 75,6 g 27%
Dietary fiber L 2,2 g 8%
Total sugars L 6,7 g
Added sugars L 4,4 g 9%
Protein L 2,2 g 4%
Calcio L 44,4 mg3%
Iron L 0,89 mg5%
Potasio L 178 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 86%Fat: 11%356kcal / 100 g
  • Protein 3%
  • Carbohydrates 86%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potasio4%Calcio3%

Nutritional insights

  • Protein2,2 gabove the median for sopas y salsas (median 2,1 g)
  • Fiber2,2 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars6,7 gabove the median for sopas y salsas (median 3,6 g)
  • Fat4,4 gabove the median for sopas y salsas (median 2,8 g)
  • Saturated fat2,2 gabove the median for sopas y salsas (median 0,79 g)
  • Sodium3.930 mgin the top quarter of sopas y salsas (median 417 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama
Barcode
0052066003853
Label serving
1 portion (45 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bean thread clear soup?

100 g of Bean thread clear soup has 356 kcal. Serving, 1 portion, 45 g (45 g): about 160 kcal.

How much protein is in Bean thread clear soup?

Bean thread clear soup contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 portion, 45 g (45 g). About 3% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in Bean thread clear soup?

Bean thread clear soup has 75,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bean thread clear soup?

Bean thread clear soup contains 4,4 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

How much sodium is in Bean thread clear soup?

100 g contains 3.930 mg of sodium, 171% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052066003853. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.