Battered Cod
Packaged product Otros alimentos Toppits
Battered Cod contains 168 kcal per 100 g. A serving, 1.01 /2 pieces, 125 g (125 g) provides about 210 kcal.
Roughly 38% of its calories come from carbohydrates, with 34% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 0,8 g | 4% |
| Trans fat L | 0,16 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
| Calcio L | 16 mg | 1% |
| Iron L | 0,8 mg | 4% |
| Potasio L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 38%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for otros alimentos (median 7,2 g)
- Fiber0,8 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,6 g)
- Fat6,4 gabove the median for otros alimentos (median 6,1 g)
- Saturated fat0,8 gbelow the median for otros alimentos (median 2,1 g)
- Sodium248 mgabove the median for otros alimentos (median 241 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 3,2 g |
|---|---|
| Grasa poliinsaturada L | 1,6 g |
| Ácidos grasos Omega-3 L | 0,56 g |
Product details
- Brand
- Toppits
- Barcode
- 0068689154056
- Label serving
- 1.01 /2 pieces (125 g)
- Category
- Battered cod
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Battered Cod?
100 g of Battered Cod has 168 kcal. Serving, 1.01 /2 pieces, 125 g (125 g): about 210 kcal.
Is Battered Cod high in protein?
Battered Cod contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 1.01 /2 pieces, 125 g (125 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).
How many carbs are in Battered Cod?
Battered Cod has 16 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Cod?
Battered Cod contains 6,4 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Battered Cod?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068689154056. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.