Bastoncini di merluzzo
Packaged product Pesca y mariscos Esselunga
Bastoncini di merluzzo contains 208 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 208 kcal.
Roughly 44% of its calories come from fat, with 33% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 164 kcal per 100 g across 347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 33%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for pesca y mariscos (median 9,5 g)
- Sugars2 gin the top quarter of pesca y mariscos (median 0,9 g)
- Fat10 gabove the median for pesca y mariscos (median 9,8 g)
- Saturated fat1,2 gbelow the median for pesca y mariscos (median 1,6 g)
- Sodium393 mgbelow the median for pesca y mariscos (median 480 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330009519
- Label serving
- 1 serving (100 g)
- Category
- Preparaciones de pescado
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de merlu façon fish & chips U | 208 | 12 g | 15 g | 11 g |
| Linea bio filetti di alici in olio extravergine Delicius | 208 | 29,8 g | 0 g | 9,8 g |
| Garnelen in Knusperpanade Lidl | 207 | 7,7 g | 25,8 g | 7,4 g |
| Visfilets mediterraanse stijl Iglo | 207 | 14 g | 15 g | 10 g |
| Heringssalat mit weißer Beete, Gurken und Äpfeln Almare | 210 | 7,5 g | 9,7 g | 15 g |
| Fischfilet mit Leinsamen Iglo | 210 | 14 g | 10 g | 12 g |
| Paté atún Casa Tarradellas | 205 | 9,8 g | 7,4 g | 15,1 g |
| Gyoza de langostinos La Sirena | 212 | 6,8 g | 29 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bastoncini di merluzzo?
100 g of Bastoncini di merluzzo has 208 kcal. Serving, 1 serving, 100 g (100 g): about 208 kcal.
Is Bastoncini di merluzzo high in protein?
Bastoncini di merluzzo contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 9,5 g).
How many carbs are in Bastoncini di merluzzo?
Bastoncini di merluzzo has 17 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bastoncini di merluzzo?
Bastoncini di merluzzo contains 10 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Bastoncini di merluzzo?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330009519. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.