Basmati Rice
Packaged product Grainas y Pasta Hod Hod
Basmati Rice contains 418 kcal per 100 g. A serving, 0.66 cup, 55 g (55 g) provides about 230 kcal.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 81% of the Daily Value for iron and 36% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 14,5 g | 19% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 67,3 g | 24% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 21,8 g | |
| Protein L | 5,5 g | 11% |
| Calcio L | 473 mg | 36% |
| Iron L | 14,5 mg | 81% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for grainas y pasta (median 8 g)
- Fiber7,3 gin the top quarter of grainas y pasta (median 3 g)
- Sugars21,8 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat14,5 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat1,8 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium291 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hod Hod
- Barcode
- 8906076272407
- Label serving
- 0.66 cup (55 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| noodles super world trading | 418 | 5,5 g | 67,3 g | 14,5 g |
| Dry Stelline Pasta Carlino’s | 418 | 12,7 g | 81,8 g | 2,7 g |
| Non Fried Noodles Super World | 418 | 5,5 g | 67,3 g | 14,5 g |
| Zeina Basmati Rice Zeina | 418 | 5,5 g | 67,3 g | 14,5 g |
| KIND cereal protein Kind | 418 | 18,2 g | 63,6 g | 4,5 g |
| Graines de chia et de citrouille Naturalia | 418 | 10,9 g | 70,9 g | 10,9 g |
| Flocons de noix de coco et graines de chanvre Naturalia | 418 | 10,9 g | 69,1 g | 12,7 g |
| Graine de chia et de citrouille Naturalia | 418 | 10,9 g | 70,9 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 418 kcal. Serving, 0.66 cup, 55 g (55 g): about 230 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 0.66 cup, 55 g (55 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in Basmati Rice?
Basmati Rice has 67,3 g of total carbohydrates per 100 g, including 7,3 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 14,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Basmati Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (81% DV) and calcio (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basmati Rice?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906076272407. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.