Barre super nuts
Packaged product Nueces y semillas Feed.
Barre super nuts contains 492 kcal per 100 g. A serving, 40.0 g (40 g) provides about 197 kcal.
Roughly 67% of its calories come from fat, with 18% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 5,6 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 15%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nueces y semillas (median 10 g)
- Fiber25 gin the top quarter of nueces y semillas (median 6 g)
- Sugars5,6 gbelow the median for nueces y semillas (median 7 g)
- Fat33 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat4 gbelow the median for nueces y semillas (median 5,4 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Feed.
- Barcode
- 62090063
- Label serving
- 40.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| raw milled linseeds Alara | 492 | 19,5 g | 34,3 g | 38,5 g |
| Seed mix time | 492 | 16,9 g | 18,1 g | 34,7 g |
| Barre super nuts Feed | 492 | 20 g | 17 g | 33 g |
| Crousti Doonuts St Michel | 492 | 7 g | 65 g | 22 g |
| Coconut Guarana Roo'Bar | 492 | 19 g | 37 g | 29 g |
| Pick Up! Choco & Hazelnut 5er-Packung Leibniz | 492 | 6,6 g | 61 g | 24 g |
| Rich frosted donut Entenmann's | 492 | 3,4 g | 50,8 g | 30,5 g |
| Valentine Mini Donuts Little Debbie | 492 | 3,2 g | 54 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barre super nuts?
100 g of Barre super nuts has 492 kcal. Serving, 40.0 g (40 g): about 197 kcal.
Is Barre super nuts high in protein?
Barre super nuts contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 40.0 g (40 g). About 18% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Barre super nuts?
Barre super nuts has 17 g of total carbohydrates per 100 g, including 25 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre super nuts?
Barre super nuts contains 33 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 62090063. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.