Barbacoa

Packaged product Otros alimentos H-E-B

Barbacoa contains 271 kcal per 100 g.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Barbacoa by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
16,5 gprotein
0 gcarbohydrates
22,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 22,4 g 29%
Saturated fat L 9,4 g 47%
Trans fat L 0 g
Cholesterol L 94 mg 31%
Sodium L 565 mg 25%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16,5 g 33%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 2,4 mg13%
Potasio L 82 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Fat: 75%271kcal / 100 g
  • Protein 25%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potasio2%Vitamina D0%Calcio0%

Nutritional insights

  • Protein16,5 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat22,4 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat9,4 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium565 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal271 kcal
Protein 16,5 g16,5 g
Carbohydrates 0 g0 g
Fat 22,4 g22,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 565 mg565 mg

Product details

Brand
H-E-B
Barcode
0041220910038
Quantity
16 oz
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Pointe à l’ail des ours L’atelier du fromage 271 17 g 1,5 g 22 g
Carnitas De Cerdo Mi Tienda Heb 271 21,2 g 1,2 g 21,2 g
Pan bruschetta classica Gardapan 271 9,3 g 49,6 g 3,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barbacoa?

100 g of Barbacoa has 271 kcal.

Is Barbacoa high in protein?

Barbacoa contains 16,5 g of protein per 100 g (33% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Barbacoa?

Barbacoa has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Barbacoa?

Barbacoa contains 22,4 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Barbacoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barbacoa?

100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 de julio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632826. License: CC0 1.0 (U.S. public domain). Source record dated 26 de julio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041220910038. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.