Bakolie
Packaged product Gordas y aceites Lidl
Bakolie contains 639 kcal per 100 g. A serving, 1 ml (1 g) provides about 6 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 900 kcal per 100 g across 171 products.
100 g provides 81% of the Daily Value for Vitamina A and 34% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 71 g | 91% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 730 µg | 81% |
| Vitamina D L | 6,8 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat71 gin the lowest quarter of gordas y aceites (median 100 g)
- Saturated fat8 gin the lowest quarter of gordas y aceites (median 9 g)
- Sodium16 mgin the top quarter of gordas y aceites (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 34 g |
|---|---|
| Grasa poliinsaturada L | 30 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489052746
- Quantity
- 500 ml
- Label serving
- 1 ml
- Category
- Aceites vegetales mixtos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
78,5% plantaardige oliën (raap, zonnebloem, lijnzaad, geheel geharde raap), water, zuurteregelaar: kaliumchloride; emulgatoren: mono - en diglyceriden van vetzuren*, lecithinen (zonnebloem); voedingszuur: citroenzuur; natuurlijk aroma, kleurstof: carotenen; vitamine A, vitamine D. *van plantaardige oorsprong.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)
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|---|---|---|---|---|
| Bakboter lidl Vita d'Or | 639 | 0 g | 0 g | 71 g |
| Oméga 3 Fruit d’or | 632 | 0,5 g | 0,5 g | 70 g |
| Bewust Culinair Plus | 657 | 0 g | 0 g | 73 g |
| Culinesse Planta fin | 667 | 0,1 g | 0,1 g | 74 g |
| Milda Culinesse Flytande Milda | 698 | 0,3 g | 0,3 g | 79 g |
| Margarin Flytende 520ml Vita Hjertego Mills as | 765 | 0,5 g | 0,5 g | 85 g |
| Sunflower Oil & Extra Virgin Olive Oil Conchita | 800 | 0 g | 0 g | 93,3 g |
| Olive Oil Aramco Imports Inc. | 800 | 0 g | 0 g | 93,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakolie?
100 g of Bakolie has 639 kcal. Serving, 1 ml (1 g): about 6 kcal.
How much protein is in Bakolie?
Bakolie contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 ml (1 g). About 0% of its calories come from protein.
How many carbs are in Bakolie?
Bakolie has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakolie?
Bakolie contains 71 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Bakolie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (81% DV) and Vitamina D (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bakolie?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489052746. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.