Bakolie
Packaged product Fette und Öle Lidl
Bakolie contains 639 kcal per 100 g. A Serving, 1 ml (1 g) provides about 6 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 900 kcal per 100 g across 171 products.
100 g provides 81 % of the Daily Value for Vitamin A and 34 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 71 g | 91 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 730 µg | 81 % |
| Vitamin D L | 6,8 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat71 gin the lowest quarter of Fette und Öle (median 100 g)
- Saturated fat8 gin the lowest quarter of Fette und Öle (median 9 g)
- Sodium16 mgin the top quarter of Fette und Öle (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 34 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 30 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489052746
- Quantity
- 500 ml
- Label serving
- 1 ml
- Category
- Gemischte pflanzliche Öle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
78,5% plantaardige oliën (raap, zonnebloem, lijnzaad, geheel geharde raap), water, zuurteregelaar: kaliumchloride; emulgatoren: mono - en diglyceriden van vetzuren*, lecithinen (zonnebloem); voedingszuur: citroenzuur; natuurlijk aroma, kleurstof: carotenen; vitamine A, vitamine D. *van plantaardige oorsprong.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakboter lidl Vita d'Or | 639 | 0 g | 0 g | 71 g |
| Oméga 3 Fruit d’or | 632 | 0,5 g | 0,5 g | 70 g |
| Bewust Culinair Plus | 657 | 0 g | 0 g | 73 g |
| Culinesse Planta fin | 667 | 0,1 g | 0,1 g | 74 g |
| Milda Culinesse Flytande Milda | 698 | 0,3 g | 0,3 g | 79 g |
| Margarin Flytende 520ml Vita Hjertego Mills as | 765 | 0,5 g | 0,5 g | 85 g |
| Sunflower Oil & Extra Virgin Olive Oil Conchita | 800 | 0 g | 0 g | 93,3 g |
| Olive Oil Aramco Imports Inc. | 800 | 0 g | 0 g | 93,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakolie?
100 g of Bakolie has 639 kcal. Serving, 1 ml (1 g): about 6 kcal.
How much protein is in Bakolie?
Bakolie contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 ml (1 g). About 0 % of its calories come from protein.
How many carbs are in Bakolie?
Bakolie has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakolie?
Bakolie contains 71 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Bakolie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (81 % DV) and Vitamin D (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bakolie?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489052746. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.