Oméga 3
Packaged product Gordas y aceites Fruit d’or
Oméga 3 contains 632 kcal per 100 g. A serving, 10.0 g (10 g) provides about 63 kcal.
Roughly 99% of its calories come from fat, with 0,3% from protein and 0,3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 900 kcal per 100 g across 171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 632 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 8,4 g | 42% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3%
- Carbohydrates 0,3%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of gordas y aceites (median 0 g)
- Sugars0,5 gin the top quarter of gordas y aceites (median 0 g)
- Fat70 gin the lowest quarter of gordas y aceites (median 100 g)
- Saturated fat8,4 gbelow the median for gordas y aceites (median 9 g)
- Protein per 100 kcal0,079 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit d’or
- Barcode
- 8719200254589
- Label serving
- 10.0 g
- Category
- Aceites vegetales mixtos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huiles végétales 78% (tournesol 38%, colza 25%, lin 13%, colza totalement hydrogéné), eau, sel minéral (chloride de potassium), émulsifiants (lécithine de tournesol, lécithine de soja), acidifiants (citrate de potassium et acide citrique), vitamines A et D, arôme naturel, colorant (carotène).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAceite violado (canla)
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|---|---|---|---|---|
| Bakboter lidl Vita d'Or | 639 | 0 g | 0 g | 71 g |
| Bakolie Lidl | 639 | 0 g | 0 g | 71 g |
| Bewust Culinair Plus | 657 | 0 g | 0 g | 73 g |
| Culinesse Planta fin | 667 | 0,1 g | 0,1 g | 74 g |
| Milda Culinesse Flytande Milda | 698 | 0,3 g | 0,3 g | 79 g |
| Margarin Flytende 520ml Vita Hjertego Mills as | 765 | 0,5 g | 0,5 g | 85 g |
| Sunflower Oil & Extra Virgin Olive Oil Conchita | 800 | 0 g | 0 g | 93,3 g |
| Olive Oil Aramco Imports Inc. | 800 | 0 g | 0 g | 93,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oméga 3?
100 g of Oméga 3 has 632 kcal. Serving, 10.0 g (10 g): about 63 kcal.
How much protein is in Oméga 3?
Oméga 3 contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,05 g in serving, 10.0 g (10 g). About 0,3% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0 g).
How many carbs are in Oméga 3?
Oméga 3 has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oméga 3?
Oméga 3 contains 70 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
How much sodium is in Oméga 3?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200254589. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.