Baked beans

Packaged product Frijoles y legumbres King John

Baked beans contains 49 kcal per 100 g. A serving, 240 g (240 g) provides about 118 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked beans by King John, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
0,7 gprotein
8,2 gcarbohydrates
0 gfat
118kcal in serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 280 mg 12%
Total carbohydrates L 8,2 g 3%
Dietary fiber L 6,4 g 23%
Total sugars L 0,8 g
Added sugars L 0 g 0%
Protein L 0,7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%49kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gin the lowest quarter of frijoles y legumbres (median 5,4 g)
  • Fiber6,4 gin the top quarter of frijoles y legumbres (median 4,6 g)
  • Sugars0,8 gabove the median for frijoles y legumbres (median 0,77 g)
  • Fat0 gin the lowest quarter of frijoles y legumbres (median 0,44 g)
  • Sodium280 mgabove the median for frijoles y legumbres (median 269 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King John
Barcode
8410639100019
Quantity
400 g (escurrido 240 g)
Label serving
240 g
Category
Granos comunes enlatados
Packaging
Can,Food can
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alubias, agua, tomate concentrado 2%, sal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked beans?

100 g of Baked beans has 49 kcal. Serving, 240 g (240 g): about 118 kcal.

How much protein is in Baked beans?

Baked beans contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 1,7 g in serving, 240 g (240 g). About 8% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 5,4 g).

How many carbs are in Baked beans?

Baked beans has 8,2 g of total carbohydrates per 100 g, including 6,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked beans?

Baked beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Baked beans?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410639100019. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.