Haricots blancs
Packaged product Frijoles y legumbres Monoprix
Haricots blancs contains 58 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 88 kcal per 100 g across 1.202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for frijoles y legumbres (median 5,4 g)
- Fiber4,4 gbelow the median for frijoles y legumbres (median 4,6 g)
- Sugars0,6 gin the lowest quarter of frijoles y legumbres (median 0,77 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 0,41 g)
- Sodium172 mgbelow the median for frijoles y legumbres (median 269 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033601536
- Quantity
- 250g égoutté
- Category
- Granos comunes enlatados
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water - white beans - salt, soy traces,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broad fave beans Shahia | 58 | 5 g | 10 g | 0 g |
| Shahia, Broad Fava Beans Tvt's International Export & Import Co. | 58 | 5 g | 10 g | 0 g |
| Fagioli cannellini Granoro | 58 | 4 g | 7,5 g | 0,2 g |
| Whole black beans la costeña | 58 | 3,3 g | 12,5 g | 0,83 g |
| Allens, hoppin' john with blackeye peas, tomatoes, onions & jalapenos Allens | 57 | 2,5 g | 9,8 g | 0,41 g |
| Three Bean Blend, Organic Full Circle Market | 59 | 5,4 g | 11,2 g | 0 g |
| Weiße Bohnen REWE Beste Wahl | 56 | 5 g | 8,2 g | 0,4 g |
| Cannellini Beans Woolworths | 60 | 4,3 g | 7,7 g | 0,13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 58 kcal.
How much protein is in Haricots blancs?
Haricots blancs contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 5,4 g).
How many carbs are in Haricots blancs?
Haricots blancs has 8,3 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033601536. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.