Bagel Skinny’s Plain
Packaged product Pan y productos horneados Plain Thins
Bagel Skinny’s Plain contains 239 kcal per 100 g. A serving, 1 bagel, 46 g (46 g) provides about 110 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 6,5 g | |
| Added sugars L | 6,5 g | 13% |
| Protein L | 8,7 g | 17% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 26,1 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 21,7 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for pan y productos horneados (median 8 g)
- Fiber8,7 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars6,5 gabove the median for pan y productos horneados (median 3,9 g)
- Fat2,2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Sodium457 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plain Thins
- Barcode
- 4099100031058
- Label serving
- 1 bagel (46 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread Lavash Breadelicious | 239 | 8,7 g | 45,7 g | 1,7 g |
| Winnipeg Style Rye Bread Harvest Bakery | 239 | 8,7 g | 47,8 g | 2,2 g |
| Bagel Thins Thomas' | 239 | 10,9 g | 52,2 g | 3,3 g |
| Jalapeño Cheddar Bread Hyvee | 239 | 8,7 g | 34,8 g | 5,4 g |
| Maiz Organic Yellow Corn Tortillas With Sea Salt SIETE | 239 | 4,3 g | 43,5 g | 5,4 g |
| Unsalted Flatbreads Breadelicious | 239 | 8,7 g | 45,7 g | 1,7 g |
| Bagel Slims Market basket | 239 | 8,7 g | 47,8 g | 2,2 g |
| Fruits Swiss Roll Orange Patisserie | 239 | 4,8 g | 31,1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel Skinny’s Plain?
100 g of Bagel Skinny’s Plain has 239 kcal. Serving, 1 bagel, 46 g (46 g): about 110 kcal.
How much protein is in Bagel Skinny’s Plain?
Bagel Skinny’s Plain contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 1 bagel, 46 g (46 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Bagel Skinny’s Plain?
Bagel Skinny’s Plain has 50 g of total carbohydrates per 100 g, including 8,7 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel Skinny’s Plain?
Bagel Skinny’s Plain contains 2,2 g of fat per 100 g.
What vitamins and minerals does Bagel Skinny’s Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagel Skinny’s Plain?
100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100031058. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.