Bacon
Packaged product Carne Sans nom
Bacon contains 360 kcal per 100 g. A serving, 2 slice, 50 g (50 g) provides about 180 kcal.
Roughly 80% of its calories come from fat, with 16% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 14 g | 28% |
| Iron L | 0,6 mg | 3% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 4%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of carne (median 18 g)
- Sugars4 gin the top quarter of carne (median 0,5 g)
- Fat32 gin the top quarter of carne (median 24,6 g)
- Saturated fat12 gin the top quarter of carne (median 9 g)
- Sodium360 mgin the lowest quarter of carne (median 1.054 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Svenskt Bacon Gudruns | 360 | 15 g | 0,5 g | 34 g |
| Applewood Smoked Bacon Western Family | 360 | 12 g | 2 g | 34 g |
| 16 Smoked Streaky Bacon Rashers Asda | 361 | 30 g | 1,2 g | 26 g |
| Uncured hardwood smoked bacon Simple Truth | 364 | 36,4 g | 9,1 g | 22,7 g |
| Somogyi Bacon Szalonna Kométa | 364 | 15 g | 0,5 g | 34 g |
| Bacon Unes | 364 | 18 g | 1 g | 32 g |
| Szeletelt Bacon Spar | 366 | 12 g | 2 g | 35 g |
| Organic Uncured Applewood Smoked Bacon Whole Foods Market | 367 | 36,7 g | 0 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 360 kcal. Serving, 2 slice, 50 g (50 g): about 180 kcal.
Is Bacon high in protein?
Bacon contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 2 slice, 50 g (50 g). About 16% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 18 g).
How many carbs are in Bacon?
Bacon has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 32 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Bacon?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383097592. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.