Bacon
Bacon contains 588 kcal per 100 g. A serving, 2 pan fried slices, 17 g (17 g) provides about 100 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 47,1 g | 60% |
| Saturated fat L | 14,7 g | 74% |
| Trans fat L | 0 g | |
| Cholesterol L | 88,2 mg | 29% |
| Sodium L | 1.824 mg | 79% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35,3 g | 71% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 588 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,3 gin the top quarter of carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat47,1 gin the top quarter of carne (median 8,6 g)
- Saturated fat14,7 gin the top quarter of carne (median 3,1 g)
- Sodium1.824 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Roasted Seaweed Kirkland | 588 | 17,6 g | 23,5 g | 52,9 g |
| Nature's Promise, Uncured Fully Cooked Bacon Ahold | 588 | 11,8 g | 0 g | 52,9 g |
| Organic Flax Seed Target Stores | 588 | 29,4 g | 29,4 g | 29,4 g |
| Organic Ground Flaxseed 365 Whole Foods | 588 | 23,5 g | 29,4 g | 41,2 g |
| Organic Full Crunch PB CB's Nuts | 588 | 25 g | 18,8 g | 50 g |
| Organic, Pumpkin Seeds Origin | 588 | 35 g | 8,8 g | 45,6 g |
| Nu3 Organic Pumpkin Seeds Puree Nu3 | 587 | 35 g | 3,3 g | 42 g |
| Organic Black Sesame Seeds Natural Grocers | 587 | 17,6 g | 9,9 g | 49,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 588 kcal. Serving, 2 pan fried slices, 17 g (17 g): about 100 kcal.
Is Bacon high in protein?
Bacon contains 35,3 g of protein per 100 g (71% of the 50 g Daily Value), or 6 g in serving, 2 pan fried slices, 17 g (17 g). About 25% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 47,1 g of fat per 100 g, of which 14,7 g is saturated (74% of the Daily Value).
What vitamins and minerals does Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon?
100 g contains 1.824 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110700476. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.