Bacon
Packaged product Carne Buff Bagels
Bacon contains 216 kcal per 100 g. A serving, 1 portion, 116 g (116 g) provides about 251 kcal.
Roughly 55% of its calories come from carbohydrates, with 32% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for carne on FoodFactly (203 kcal per 100 g).
100 g provides 22% of the Daily Value for calcio and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,2 mg | 6% |
| Sodium L | 638 mg | 28% |
| Total carbohydrates L | 29,3 g | 11% |
| Dietary fiber L | 0,86 g | 3% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,2 g | 34% |
| Vitamina D L | 0,6 µg | 3% |
| Calcio L | 284 mg | 22% |
| Iron L | 2,1 mg | 11% |
| Potasio L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 55%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,86 gabove the median for carne (median 0,046 g)
- Sugars2,6 gabove the median for carne (median 1 g)
- Fat3 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat1,3 gin the lowest quarter of carne (median 3,1 g)
- Sodium638 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buff Bagels
- Barcode
- 0658580353858
- Label serving
- 1 portion (116 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Cut Smoked Bacon Rashers Richmond | 216 | 17 g | 1,3 g | 16 g |
| Pork meatballs Le cochon de Marzan | 216 | 17 g | 1 g | 16 g |
| Italian Salami Pieter’s | 216 | 19,6 g | 2,8 g | 14,4 g |
| Brie, Ham and Cranberry Coles Finest | 216 | 9,8 g | 23,5 g | 8,8 g |
| Bacon Wrapped Green Beans With Texas Style Wiskey Glaze HEB | 216 | 6,4 g | 12 g | 16 g |
| Serrano ham Aldi | 216 | 30 g | 0,1 g | 10 g |
| Pork Belly Slices Birchwood | 216 | 18 g | 0,7 g | 15,6 g |
| Lamb Loin Chops in Spices and Lemon Westfine Meats Inc. | 216 | 18,4 g | 0,8 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 216 kcal. Serving, 1 portion, 116 g (116 g): about 251 kcal.
Is Bacon high in protein?
Bacon contains 17,2 g of protein per 100 g (34% of the 50 g Daily Value), or 20 g in serving, 1 portion, 116 g (116 g). About 32% of its calories come from protein.
How many carbs are in Bacon?
Bacon has 29,3 g of total carbohydrates per 100 g, including 0,86 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 3 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon?
100 g contains 638 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0658580353858. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.