Baba Ghanoush Dip

Packaged product Sopas y salsas King Tut

Baba Ghanoush Dip contains 80 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 80 kcal.

Roughly 64% of its calories come from fat, with 31% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
1 gprotein
6 gcarbohydrates
5,6 gfat
80kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 5,6 g 7%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 252 mg 11%
Total carbohydrates L 6 g 2%
Dietary fiber L 3,7 g 13%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamina D L 0 µg0%
Calcio L 13 mg1%
Iron L 1 mg6%
Potasio L 172 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 31%Fat: 64%80kcal / 100 g
  • Protein 5%
  • Carbohydrates 31%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potasio4%Calcio1%Vitamina D0%

Nutritional insights

  • Protein1 gbelow the median for sopas y salsas (median 2,1 g)
  • Fiber3,7 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars3 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat5,6 gabove the median for sopas y salsas (median 2,9 g)
  • Saturated fat1 gabove the median for sopas y salsas (median 0,8 g)
  • Sodium252 mgbelow the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King Tut
Barcode
6624000347152
Label serving
1 cup (100 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baba Ghanoush Dip?

100 g of Baba Ghanoush Dip has 80 kcal. Serving, 1 cup, 100 g (100 g): about 80 kcal.

How much protein is in Baba Ghanoush Dip?

Baba Ghanoush Dip contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 100 g (100 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in Baba Ghanoush Dip?

Baba Ghanoush Dip has 6 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baba Ghanoush Dip?

Baba Ghanoush Dip contains 5,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Baba Ghanoush Dip?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6624000347152. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.