Avocado salsa verde

Packaged product Sopas y salsas

Avocado salsa verde contains 62 kcal per 100 g.

Roughly 63% of its calories come from fat, with 37% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Avocado salsa verde, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
0 gprotein
6,3 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 4,7 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 531 mg 23%
Total carbohydrates L 6,3 g 2%
Dietary fiber L 3,1 g 11%
Total sugars L 3,1 g
Protein L 0 g 0%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 219 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 37%Fat: 63%62kcal / 100 g
  • Carbohydrates 37%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio5%Calcio0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
  • Fiber3,1 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars3,1 gbelow the median for sopas y salsas (median 4 g)
  • Fat4,7 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium531 mgbelow the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 62,5 kcal62 kcal
Protein 0 g0 g
Carbohydrates 6,3 g6,3 g
Fat 4,7 g4,7 g
Fiber 3,1 g3,1 g
Sugars 3,1 g3,1 g
Sodium 531 mg531 mg

Product details

Barcode
0020113002890
Category
comestibles
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avocado salsa verde?

100 g of Avocado salsa verde has 62 kcal.

How much protein is in Avocado salsa verde?

Avocado salsa verde contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).

How many carbs are in Avocado salsa verde?

Avocado salsa verde has 6,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars.

How much fat is in Avocado salsa verde?

Avocado salsa verde contains 4,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Avocado salsa verde?

100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2369114. License: CC0 1.0 (U.S. public domain). Source record dated 6 de septiembre de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0020113002890. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de febrero de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.