Avocado Roll
Packaged product Pan y productos horneados Wegmans
Avocado Roll contains 181 kcal per 100 g. A serving, 1 package, 198.446 g (198 g) provides about 359 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,76 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 32,3 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 53,4 mg | 4% |
| Iron L | 1 mg | 6% |
| Potasio L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber3 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat5 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,76 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium328 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2048735007497
- Label serving
- 1 Package (198.446 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S Breaded Scottish Scampi Coop | 181 | 8,8 g | 16,9 g | 8,4 g |
| Fruit Bread Coles | 181 | 6 g | 32 g | 2 g |
| Spicy Shrimp Lava Roll Whole Foods | 181 | 4 g | 22,2 g | 8,6 g |
| Baked Cashew Nuts FairPrice | 181 | 5,8 g | 10 g | 13,1 g |
| Cream Roll Gardenia | 181 | 5 g | 29 g | 5 g |
| Teriyaki Pulled Pork Bao Bun mai | 181 | 9,4 g | 18 g | 7,9 g |
| Chicken tikka with a yoghurt & mint dressing wrapped in a soft flour tortilla 2u Food | 181 | 18,9 g | 19,4 g | 3,1 g |
| Jalapenio Chicken Dragon Rolls YO! Sushi | 181 | 6,2 g | 20 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Roll?
100 g of Avocado Roll has 181 kcal. Serving, 1 package, 198.446 g (198 g): about 359 kcal.
How much protein is in Avocado Roll?
Avocado Roll contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 package, 198.446 g (198 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Avocado Roll?
Avocado Roll has 32,3 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Roll?
Avocado Roll contains 5 g of fat per 100 g, of which 0,76 g is saturated (4% of the Daily Value).
How much sodium is in Avocado Roll?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2048735007497. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.