Traditional Classic Hummus
Packaged product Sopas y salsas HOLY HUMMUS
Traditional Classic Hummus contains 286 kcal per 100 g. A serving, 28 g (28 g) provides about 80 kcal.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
100 g provides 29% of the Daily Value for iron and 16% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 21,4 g | 8% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 214 mg | 16% |
| Iron L | 5,1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of sopas y salsas (median 2,6 g)
- Fiber3,6 gin the top quarter of sopas y salsas (median 1,5 g)
- Sugars3,6 gabove the median for sopas y salsas (median 3,3 g)
- Fat17,9 gin the top quarter of sopas y salsas (median 6,7 g)
- Saturated fat1,8 gabove the median for sopas y salsas (median 0 g)
- Sodium357 mgin the lowest quarter of sopas y salsas (median 495 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 21,4 g | 21,4 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- HOLY HUMMUS
- Barcode
- 0850037363018
- Category
- Dips & Salsa
Ingredients
CHICKPEAS, TAHINI (SESAME SEED PASTE), CANOLA OIL, WATER, LEMON JUICE, CITRIC ACID, GARLIC, SALT, SPICES, LESS THAN 1/10 OF 1% POTASSIUM SORBATE, SODIUM BENZOATE TO PRESERVE FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite violado (canla)AjoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinoli Nuts Hummus SONNY & JOE'S | 286 | 7,1 g | 14,3 g | 21,4 g |
| Spinach Artichoke Dip, Spinach Artichoke LAKEVIEW FARMS | 286 | 3,6 g | 10,7 g | 25 g |
| Chocolate Hummus, Chocolate HY-VEE | 286 | 3,6 g | 39,3 g | 14,3 g |
| Jerusalem Classic With Tahini Hummus HOLY HUMMUS | 286 | 7,1 g | 21,4 g | 17,9 g |
| Traditional Classic Hummus HOLY HUMMUS | 286 | 7,1 g | 21,4 g | 17,9 g |
| Fruit Dip Delight, Fruit PACKER AVENUE FOODS | 286 | 3,6 g | 25 g | 17,9 g |
| Chocolate Hummus, Chocolate MARKETSIDE | 286 | 3,6 g | 39,3 g | 14,3 g |
| Homestyle With Olive Oil Hummus HOLY HUMMUS | 286 | 7,1 g | 21,4 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Classic Hummus?
100 g of Traditional Classic Hummus has 286 kcal. Serving, 28 g (28 g): about 80 kcal.
How much protein is in Traditional Classic Hummus?
Traditional Classic Hummus contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,6 g).
How many carbs are in Traditional Classic Hummus?
Traditional Classic Hummus has 21,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Traditional Classic Hummus?
Traditional Classic Hummus contains 17,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Traditional Classic Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Classic Hummus?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de febrero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850037363018. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2537105. License: CC0 1.0 (U.S. public domain). Source record dated 14 de febrero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "TRADITIONAL CLASSIC HUMMUS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.