Autumn squash soup
Packaged product Sopas y salsas
Autumn squash soup contains 98 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 240 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 3,3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 12,2 g | 4% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 8,2 g | |
| Added sugars L | 6,5 g | 13% |
| Protein L | 1,2 g | 2% |
| Calcio L | 31 mg | 2% |
| Iron L | 0 mg | 0% |
| Potasio L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for sopas y salsas (median 2,4 g)
- Fiber1,2 gabove the median for sopas y salsas (median 1 g)
- Sugars8,2 gin the top quarter of sopas y salsas (median 1,6 g)
- Fat4,9 gin the top quarter of sopas y salsas (median 1,8 g)
- Saturated fat3,3 gin the top quarter of sopas y salsas (median 0,41 g)
- Sodium335 mgabove the median for sopas y salsas (median 315 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98 kcal | 98 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 12,2 g | 12,2 g |
| Fat | 4,9 g | 4,9 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 8,2 g | 8,2 g |
| Sodium | 335 mg | 335 mg |
Product details
- Barcode
- 0077958890137
- Label serving
- 1 cup (245 g)
- Category
- Sopas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pumpkin, vegetable stock (water, vegetable base [carrots, celery, onions, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, natural flavor]), milk, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), brown sugar, butternut squash, heavy cream, contains 2% or less of: carrots, onions, butter (cream, salt), apple juice concentrate, sugar, corn starch, salt, ginger puree, honey, lemon juice concentrate, curry powder (spices, turmeric, onions), nisin preparation and spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarCremaCebollaButterAppleSaltCariño.TomatoLevadura
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|---|---|---|---|---|
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| Matzo Ball Soup Rustico | 98 | 5,7 g | 7,9 g | 4,4 g |
| Spiced Pumpkin Bisque Kings | 98 | 1,2 g | 9 g | 6,1 g |
| vellutata ceci e cavolo nero Coop | 98 | 4,2 g | 13,6 g | 4,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Autumn squash soup?
100 g of Autumn squash soup has 98 kcal. Serving, 1 cup, 245 g (245 g): about 240 kcal.
How much protein is in Autumn squash soup?
Autumn squash soup contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 cup, 245 g (245 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,4 g).
How many carbs are in Autumn squash soup?
Autumn squash soup has 12,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 8,2 g of sugars.
How much fat is in Autumn squash soup?
Autumn squash soup contains 4,9 g of fat per 100 g, of which 3,3 g is saturated (16% of the Daily Value).
How much sodium is in Autumn squash soup?
100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1932069. License: CC0 1.0 (U.S. public domain). Source record dated 13 de septiembre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0077958890137. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.