Atlantic Sardines
Packaged product Pesca y mariscos Bon Appetit
Atlantic Sardines contains 111 kcal per 100 g. A serving, 120 g (120 g) provides about 133 kcal.
Roughly 75% of its calories come from protein, with 20% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 200 kcal per 100 g across 103 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,4 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 5%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,4 gin the top quarter of pesca y mariscos (median 0 g)
- Fat2,5 gin the lowest quarter of pesca y mariscos (median 12,2 g)
- Saturated fat0,7 gin the lowest quarter of pesca y mariscos (median 3 g)
- Sodium197 mgin the lowest quarter of pesca y mariscos (median 381 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Appetit
- Barcode
- 5601159206890
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Sardinas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Brine GymBeam | 109 | 21,7 g | 0,7 g | 2,2 g |
| Sardines in brine Nixe | 108 | 21,7 g | 0 g | 2,2 g |
| ligo Red Ligo | 107 | 10,7 g | 5,4 g | 4,5 g |
| Sardians Chili & Lime Tomato Sauce Ayam Brand | 122 | 11,2 g | 6,7 g | 5,7 g |
| Sardinas En Salsa De Tomate DOLORES | 95 | 18,9 g | 1,1 g | 1,7 g |
| Sardines in Tomato Sauce National No 1 | 93 | 13,8 g | 0,7 g | 3,6 g |
| Tuny, Sardinas en salsa de tomate Tuny | 137 | 22 g | 1 g | 5 g |
| Calmex sardinas a la veracruzana Calmex | 151 | 10,9 g | 5,5 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Sardines?
100 g of Atlantic Sardines has 111 kcal. Serving, 120 g (120 g): about 133 kcal.
Is Atlantic Sardines high in protein?
Atlantic Sardines contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 25,2 g in serving, 120 g (120 g). About 75% of its calories come from protein.
How many carbs are in Atlantic Sardines?
Atlantic Sardines has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Sardines?
Atlantic Sardines contains 2,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Atlantic Sardines?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601159206890. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.