Atlantic Sardines
Packaged product Fish and Seafood Bon Appetit
Atlantic Sardines contains 111 kcal per 100 g. A serving, 120 g (120 g) provides about 133 kcal.
Roughly 75% of its calories come from protein, with 20% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 202 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 5%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1.4 gin the top quarter of fish and seafood (median 0 g)
- Fat2.5 gin the lowest quarter of fish and seafood (median 12.4 g)
- Saturated fat0.7 gin the lowest quarter of fish and seafood (median 3 g)
- Sodium197 mgin the lowest quarter of fish and seafood (median 390 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Appetit
- Barcode
- 5601159206890
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Sardines
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Brine GymBeam | 109 | 21.7 g | 0.7 g | 2.2 g |
| Sardines in brine Nixe | 108 | 21.7 g | 0 g | 2.2 g |
| ligo Red Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| Sardines Jambo | 120 | 20 g | 4 g | 2.5 g |
| Sardinas picantes Eroski | 122 | 15 g | 0.8 g | 6.3 g |
| Sardians Chili & Lime Tomato Sauce Ayam Brand | 122 | 11.2 g | 6.7 g | 5.7 g |
| Sardinas En Salsa De Tomate DOLORES | 95 | 18.9 g | 1.1 g | 1.7 g |
| Sardines in Tomato Sauce National No 1 | 93 | 13.8 g | 0.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601159206890. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.