Atlantic Cod

Packaged product Otros alimentos Dom International

Atlantic Cod contains 80 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 80 kcal.

Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
19 gprotein
0 gcarbohydrates
0,5 gfat
80kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 65 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 19 g 38%
Vitamina D L 1,5 µg8%
Calcio L 10 mg0,8%
Iron L 0 mg0%
Potasio L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Fat: 6%80kcal / 100 g
  • Protein 94%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio9%Vitamina D8%Calcio0,8%Iron0%

Nutritional insights

  • Protein19 gin the top quarter of otros alimentos (median 6,9 g)
  • Fat0,5 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium65 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L0,1 g
Grasa poliinsaturada L0,3 g
Ácidos grasos Omega-3 L0,3 g

Product details

Brand
Dom International
Barcode
0772945122702
Label serving
1 portion (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atlantic Cod?

100 g of Atlantic Cod has 80 kcal. Serving, 1 portion, 100 g (100 g): about 80 kcal.

Is Atlantic Cod high in protein?

Atlantic Cod contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 94% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Atlantic Cod?

Atlantic Cod has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atlantic Cod?

Atlantic Cod contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Atlantic Cod?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0772945122702. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.