Assorted Wafers
Packaged product Dulces y postres Hans Freitag
Assorted Wafers contains 536 kcal per 100 g. A serving, 4 piece, 28 g (28 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41% |
| Saturated fat L | 17,9 g | 89% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 60,7 g | 22% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 35,7 g | |
| Added sugars L | 35,7 g | 71% |
| Protein L | 3,6 g | 7% |
| Iron L | 2,7 mg | 15% |
| Potasio L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of dulces y postres (median 6,5 g)
- Fiber3,6 gabove the median for dulces y postres (median 3 g)
- Sugars35,7 gin the top quarter of dulces y postres (median 26,8 g)
- Fat32,1 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat17,9 gin the top quarter of dulces y postres (median 7,6 g)
- Sodium107 mgin the lowest quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hans Freitag
- Barcode
- 0621300005337
- Quantity
- 300g
- Label serving
- 4 piece (28 g)
- Category
- Bizcochos
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Butter Sandwich Crackers Savoritz | 536 | 10,7 g | 60,7 g | 28,6 g |
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| Dark Chocolate & Almond Cookie Tiles Alli & Rose | 536 | 10,7 g | 57,1 g | 28,6 g |
| Cookie Thins Toasted Coconut Benton's | 536 | 1 g | 15 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Wafers?
100 g of Assorted Wafers has 536 kcal. Serving, 4 piece, 28 g (28 g): about 150 kcal.
How much protein is in Assorted Wafers?
Assorted Wafers contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 piece, 28 g (28 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Assorted Wafers?
Assorted Wafers has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Wafers?
Assorted Wafers contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Assorted Wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Wafers?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0621300005337. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.