Assorted mini donuts

Packaged product Dulces y postres Select

Assorted mini donuts contains 404 kcal per 100 g. A serving, 4 donuts, 57 g (57 g) provides about 230 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (389 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Assorted mini donuts by Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
3,5 gprotein
56,1 gcarbohydrates
19,3 gfat
230kcal in serving, 4 donuts, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 19,3 g 25%
Saturated fat L 7,9 g 39%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 351 mg 15%
Total carbohydrates L 56,1 g 20%
Dietary fiber L 1,8 g 6%
Total sugars L 31,6 g
Added sugars L 31,6 g 63%
Protein L 3,5 g 7%
Vitamina D L 0 µg0%
Calcio L 35 mg3%
Iron L 1,8 mg10%
Potasio L 88 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 42%404kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcio3%Potasio2%Vitamina D0%

Nutritional insights

  • Protein3,5 gbelow the median for dulces y postres (median 3,8 g)
  • Fiber1,8 gabove the median for dulces y postres (median 1,4 g)
  • Sugars31,6 gbelow the median for dulces y postres (median 33 g)
  • Fat19,3 gabove the median for dulces y postres (median 17,7 g)
  • Saturated fat7,9 gabove the median for dulces y postres (median 6,7 g)
  • Sodium351 mgabove the median for dulces y postres (median 280 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L6,1 g
Grasa poliinsaturada L2,6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal404 kcal
Protein 3,5 g3,5 g
Carbohydrates 56,1 g56,1 g
Fat 19,3 g19,3 g
Fiber 1,8 g1,8 g
Sugars 24,6 g31,6 g
Sodium 368 mg351 mg

Product details

Brand
Select
Barcode
0085239035962
Label serving
4 donuts (57 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mono - nitrate, riboflavin, folic acid), water, palm oil, sugar, 2% or less of: soybean oil, defatted soy flour, leavening (sodium acid pyro - phosphate, baking soda, sodium alu

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de palmaAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted mini donuts?

100 g of Assorted mini donuts has 404 kcal. Serving, 4 donuts, 57 g (57 g): about 230 kcal.

How much protein is in Assorted mini donuts?

Assorted mini donuts contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 4 donuts, 57 g (57 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,8 g).

How many carbs are in Assorted mini donuts?

Assorted mini donuts has 56,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 31,6 g of sugars.

How much fat is in Assorted mini donuts?

Assorted mini donuts contains 19,3 g of fat per 100 g, of which 7,9 g is saturated (39% of the Daily Value).

How much sodium is in Assorted mini donuts?

100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9 de julio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2605082. License: CC0 1.0 (U.S. public domain). Source record dated 19 de junio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0085239035962. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.