Assorted cookies
Packaged product Dulces y postres Wal-mart
Assorted cookies contains 500 kcal per 100 g. A serving, 2 cookies, 26 g (26 g) provides about 130 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,9 g | 34% |
| Saturated fat L | 13,5 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 57,7 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19,2 g | |
| Added sugars L | 19,2 g | 38% |
| Protein L | 3,9 g | 8% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 77 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars19,2 gbelow the median for dulces y postres (median 21,6 g)
- Fat26,9 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat13,5 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium385 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3,9 g | 3,9 g |
| Carbohydrates | 57,7 g | 57,7 g |
| Fat | 26,9 g | 26,9 g |
| Fiber | 3,9 g | 0 g |
| Sugars | 19,2 g | 19,2 g |
| Sodium | 385 mg | 385 mg |
Product details
- Brand
- Wal-mart
- Barcode
- 0078742021775
- Quantity
- 21 oz
- Label serving
- 2 cookies (26 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted cookies?
100 g of Assorted cookies has 500 kcal. Serving, 2 cookies, 26 g (26 g): about 130 kcal.
How much protein is in Assorted cookies?
Assorted cookies contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 26 g (26 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Assorted cookies?
Assorted cookies has 57,7 g of total carbohydrates per 100 g, including 0 g of fiber and 19,2 g of sugars.
How much fat is in Assorted cookies?
Assorted cookies contains 26,9 g of fat per 100 g, of which 13,5 g is saturated (68% of the Daily Value).
What vitamins and minerals does Assorted cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted cookies?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2302022. License: CC0 1.0 (U.S. public domain). Source record dated 12 de abril de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0078742021775. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.