Assorted Chocolate Squares
Packaged product Dulces y postres Ferrero Rocher
Assorted Chocolate Squares contains 548 kcal per 100 g. A serving, 3 pieces, 31 g (31 g) provides about 170 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (543 kcal per 100 g).
100 g provides 19% of the Daily Value for calcio and 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 35,5 g | 45% |
| Saturated fat L | 19,4 g | 97% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 48,4 g | 18% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 41,9 g | |
| Protein L | 9,7 g | 19% |
| Calcio L | 242 mg | 19% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 565 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber3,2 gabove the median for dulces y postres (median 2,6 g)
- Sugars41,9 gbelow the median for dulces y postres (median 48 g)
- Fat35,5 gabove the median for dulces y postres (median 33,3 g)
- Saturated fat19,4 gabove the median for dulces y postres (median 19 g)
- Sodium129 mgin the top quarter of dulces y postres (median 72 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ferrero Rocher
- Barcode
- 0062020109118
- Label serving
- 3 pieces (31 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squares Ferrero | 548 | 9,7 g | 45,2 g | 35,5 g |
| Choklad Not Milk Chocolate With Hazelnut Ikea | 548 | 6,5 g | 58,1 g | 32,3 g |
| Belgian Chocolate Waves Choceur | 548 | 6,5 g | 51,6 g | 32,3 g |
| Dark Chocolate & Almond Dove PROMISES | 548 | 6,5 g | 54,8 g | 35,5 g |
| Strawberry Truffles Hotel Chocolat | 548 | 6,1 g | 51,5 g | 36,4 g |
| Matinettes Noir Jacques | 549 | 4,9 g | 46,1 g | 37,2 g |
| Милка орео Милка | 549 | 5,4 g | 56,8 g | 32,4 g |
| Like Brit Candy & Chocolate | 548 | 5,6 g | 55,4 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Chocolate Squares?
100 g of Assorted Chocolate Squares has 548 kcal. Serving, 3 pieces, 31 g (31 g): about 170 kcal.
How much protein is in Assorted Chocolate Squares?
Assorted Chocolate Squares contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 3 pieces, 31 g (31 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Assorted Chocolate Squares?
Assorted Chocolate Squares has 48,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 41,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Chocolate Squares?
Assorted Chocolate Squares contains 35,5 g of fat per 100 g, of which 19,4 g is saturated (97% of the Daily Value).
What vitamins and minerals does Assorted Chocolate Squares contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Chocolate Squares?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062020109118. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.