Artichokes
Packaged product Otros alimentos Montana
Artichokes contains 45 kcal per 100 g. A serving, 1 unt per serving, 85 g (85 g) provides about 38 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,7 kcal | |
| Total fat L | 0,47 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52,9 mg | 2% |
| Total carbohydrates L | 9,2 g | 3% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,1 g | 6% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 20,9 mg | 2% |
| Iron L | 0,6 mg | 3% |
| Potasio L | 264 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 69%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for otros alimentos (median 7 g)
- Fiber4,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0,8 gbelow the median for otros alimentos (median 3,4 g)
- Fat0,47 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium52,9 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montana
- Barcode
- 0093192000705
- Label serving
- 1 unt per serving (85 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichokes?
100 g of Artichokes has 45 kcal. Serving, 1 unt per serving, 85 g (85 g): about 38 kcal.
How much protein is in Artichokes?
Artichokes contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 2,6 g in serving, 1 unt per serving, 85 g (85 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Artichokes?
Artichokes has 9,2 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artichokes?
Artichokes contains 0,47 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Artichokes?
100 g contains 52,9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093192000705. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.