Arrowroot Flour

Packaged product Grainas y Pasta Only Goodness

Arrowroot Flour contains 350 kcal per 100 g. A serving, 3 tsp, 10 g (10 g) provides about 35 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (344 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
35kcal in serving, 3 tsp, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 90 g 33%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%350kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%Potasio0%

Nutritional insights

  • Protein0 gin the lowest quarter of grainas y pasta (median 7,4 g)
  • Fiber0 gin the lowest quarter of grainas y pasta (median 2,8 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 2 g)
  • Fat0 gin the lowest quarter of grainas y pasta (median 2,4 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,4 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 116 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Only Goodness
Barcode
0062639368708
Label serving
3 tsp (10 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arrowroot Flour?

100 g of Arrowroot Flour has 350 kcal. Serving, 3 tsp, 10 g (10 g): about 35 kcal.

How much protein is in Arrowroot Flour?

Arrowroot Flour contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 tsp, 10 g (10 g). About 0% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,4 g).

How many carbs are in Arrowroot Flour?

Arrowroot Flour has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arrowroot Flour?

Arrowroot Flour contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Arrowroot Flour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062639368708. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.