Applesauce
Applesauce contains 71 kcal per 100 g. A typical serving of 1 BOWL (113 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16,8 g | 6% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 14,2 g | |
| Protein L | 0 g | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 2,3 g)
- Fiber0,9 gin the lowest quarter of snacks (median 5 g)
- Sugars14,2 gin the lowest quarter of snacks (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078411234
- Label serving
- 1 BOWL
- Category
- Wholesome Snacks
Ingredients
APPLES, SUGAR, WATER, STRAWBERRY PUREE, RASPBERRY PUREE, BLUEBERRY PUREE, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE # 1, ASCORBIC ACID (TO MAINTAIN COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Love Organic Chia Vitality Squeeze Snack, Cherry Love MAMMA CHIA | 71 | 2 g | 10,1 g | 2,5 g |
| Blueberry Acai Organic Chia Prebiotic Squeeze Snack, Blueberry Acai MAMMA CHIA | 71 | 2 g | 12,1 g | 3 g |
| Unsweetened Apple Sauce, Unsweetened MUSSELMAN'S | 71 | 0 g | 22,2 g | 0 g |
| Original Apple Sauce, Original SHOPRITE | 71 | 0 g | 18,2 g | 0 g |
| Original Applesauce, Original GIANT EAGLE | 71 | 0 g | 18,2 g | 0 g |
| Happymama Organics, Prenatal Nourishing Fruit + Veggie Blend Pouches, Apple + Kale +Kiwi With Soothing Ginger, Apple + Kale +Kiwi With Soothing Ginger HAPPYMAMA ORGANICS | 71 | 0 g | 15 g | 0 g |
| Applesauce, Mixed Berry WEGMANS | 71 | 0 g | 16,8 g | 0 g |
| Applesauce, Cinnamon WEGMANS | 71 | 0 g | 16,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce?
100 g of Applesauce has 71 kcal. 1 BOWL (113 g): about 80 kcal.
How much protein is in Applesauce?
Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 BOWL (113 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2,3 g).
How many carbs are in Applesauce?
Applesauce has 16,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 14,2 g of sugars.
How much fat is in Applesauce?
Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Applesauce?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de enero de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2080457. License: CC0 1.0 (U.S. public domain). Source record dated 20 de enero de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "APPLESAUCE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.