Apple turnover
Packaged product Pan y productos horneados Voortman
Apple turnover contains 400 kcal per 100 g. A serving, 1 cookie, 25 g (25 g) provides about 100 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 307 kcal per 100 g across 92 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Protein L | 4 g | 8% |
| Calcio L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
| Potasio L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for pan y productos horneados (median 3,8 g)
- Fiber4 gin the top quarter of pan y productos horneados (median 1,4 g)
- Sugars28 gin the top quarter of pan y productos horneados (median 11 g)
- Fat14 gin the lowest quarter of pan y productos horneados (median 18 g)
- Saturated fat4 gin the lowest quarter of pan y productos horneados (median 11,2 g)
- Sodium220 mgbelow the median for pan y productos horneados (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Voortman
- Barcode
- 0067312007233
- Quantity
- 25g
- Label serving
- 1 cookie (25 g)
- Category
- Cañones de manzana
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfeltaschen Meine Kuchenwelt | 402 | 4,3 g | 56 g | 17 g |
| Mini chausson pomme E.Leclerc | 406 | 4,9 g | 36 g | 26 g |
| Mini chausson aux abricots Delhaize | 408 | 3 g | 58 g | 18 g |
| Chausson aux pommes Sicard | 382 | 4,2 g | 35 g | 19 g |
| Chaussons aux pommes les 3 meuniers Les 3 Meuniers | 381 | 4,5 g | 38 g | 23 g |
| cabico 4 apple turnovers Cabico | 378 | 3,1 g | 51,1 g | 17,7 g |
| Chausson aux pommes Leclerc | 423 | 8,1 g | 47 g | 22 g |
| Chaussons aux pommes pur Beurre Les 3 Meuniers | 374 | 4,4 g | 37 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple turnover?
100 g of Apple turnover has 400 kcal. Serving, 1 cookie, 25 g (25 g): about 100 kcal.
How much protein is in Apple turnover?
Apple turnover contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 25 g (25 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 3,8 g).
How many carbs are in Apple turnover?
Apple turnover has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple turnover?
Apple turnover contains 14 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Apple turnover contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple turnover?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067312007233. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.