Apple Turnover
Packaged product Pan y productos horneados Safeway
Apple Turnover contains 338 kcal per 100 g. A serving, 1 portion, 77 g (77 g) provides about 260 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 19,5 g | 25% |
| Saturated fat L | 10,4 g | 52% |
| Cholesterol L | 1,3 mg | 0,4% |
| Sodium | not reported | |
| Total carbohydrates L | 32,5 g | 12% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 13 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars13 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat19,5 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat10,4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0221043105990
- Label serving
- 1 portion (77 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hokkaido Cream Wheat Bun D-Plus | 338 | 7,5 g | 50 g | 12,5 g |
| Frozen sesame bun Chimei | 338 | 6,2 g | 53,8 g | 10,8 g |
| Blueberry muffins Woolworths | 338 | 5,3 g | 44,8 g | 14,3 g |
| Cinnamon Bun Co-op | 338 | 5,7 g | 54 g | 10 g |
| Banana Bread Slices Coles | 338 | 5,8 g | 45 g | 14,3 g |
| Mozzarella & Pesto Flatbread Lunch By Sainsburys | 338 | 11,2 g | 41,9 g | 13,4 g |
| Belgian Waffles Southern Home | 338 | 6,2 g | 46,2 g | 13,9 g |
| Belgian Waffles Krusteaz | 338 | 7,7 g | 44,6 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Turnover?
100 g of Apple Turnover has 338 kcal. Serving, 1 portion, 77 g (77 g): about 260 kcal.
How much protein is in Apple Turnover?
Apple Turnover contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 portion, 77 g (77 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Apple Turnover?
Apple Turnover has 32,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Turnover?
Apple Turnover contains 19,5 g of fat per 100 g, of which 10,4 g is saturated (52% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221043105990. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.