Apple Pie Twisters
Packaged product Dulces y postres H-E-B
Apple Pie Twisters contains 480 kcal per 100 g. A serving, 2 cookies, 25 g (25 g) provides about 120 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 36 g | |
| Added sugars L | 36 g | 72% |
| Protein L | 4 g | 8% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 40 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars36 gabove the median for dulces y postres (median 21,6 g)
- Fat20 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat10 gabove the median for dulces y postres (median 5,6 g)
- Sodium240 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870295916
- Label serving
- 2 cookies (25 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Crunch Cookie Linden’s | 480 | 4 g | 70 g | 20 g |
| Chocolate Corona Traditional Nutresa | 480 | 4 g | 80 g | 16 g |
| Anzac Biscuit Has No | 480 | 4 g | 65 g | 22 g |
| white chocolate 33% Kaokao Monggo | 480 | 4 g | 36 g | 36 g |
| Sweet Australian Almonds Woolworths | 480 | 16,7 g | 25 g | 33 g |
| Milk chocolate sea salt caramel Ghirardelli | 480 | 4 g | 60 g | 28 g |
| Cookies Happy Belly | 480 | 4,4 g | 62,5 g | 21,6 g |
| Petit Biscuit au chocolat Le Nature en Star | 480 | 8 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Pie Twisters?
100 g of Apple Pie Twisters has 480 kcal. Serving, 2 cookies, 25 g (25 g): about 120 kcal.
How much protein is in Apple Pie Twisters?
Apple Pie Twisters contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 25 g (25 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Apple Pie Twisters?
Apple Pie Twisters has 72 g of total carbohydrates per 100 g, including 0 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Pie Twisters?
Apple Pie Twisters contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Apple Pie Twisters contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Pie Twisters?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870295916. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.