Apple Pie
Packaged product Dulces y postres Oats Overnight
Apple Pie contains 392 kcal per 100 g. A serving, 1 pouch, 74 g (74 g) provides about 290 kcal.
Roughly 52% of its calories come from carbohydrates, with 27% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 37% of the Daily Value for iron and 18% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 527 mg | 23% |
| Total carbohydrates L | 52,7 g | 19% |
| Dietary fiber L | 9,5 g | 34% |
| Total sugars L | 12,2 g | |
| Added sugars L | 6,8 g | 14% |
| Protein L | 27 g | 54% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 230 mg | 18% |
| Iron L | 6,6 mg | 37% |
| Potasio L | 365 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 52%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber9,5 gin the top quarter of dulces y postres (median 2 g)
- Sugars12,2 gbelow the median for dulces y postres (median 21,2 g)
- Fat9,5 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1,4 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium527 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oats Overnight
- Barcode
- 0810090753737
- Label serving
- 1 pouch (74 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Butter And Chocolate Bar Pwr4all | 392 | 29,7 g | 36,5 g | 17,6 g |
| Chocolate Stevia Whey Isolate Shop Santé | 392 | 73 g | 13,5 g | 5,4 g |
| Dark Chocolate Stevia Isolate Shop Santé | 392 | 73 g | 13,5 g | 5,4 g |
| Proteine Isolate Dark Chocolate Shop Sante | 392 | 73 g | 13,5 g | 5,4 g |
| Chocolate Cake Pops Marketside | 392 | 2,7 g | 47,3 g | 21,6 g |
| Red Velvet Cupcake Trader Joes | 392 | 4,1 g | 54,1 g | 18,9 g |
| Supreme Protein Blend Vanilla Ice Cream Iceberq | 392 | 71,4 g | 6,8 g | 8,1 g |
| 100 Grand Ice Cream Bar 100 Grand | 392 | 4,1 g | 48,6 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Pie?
100 g of Apple Pie has 392 kcal. Serving, 1 pouch, 74 g (74 g): about 290 kcal.
Is Apple Pie high in protein?
Apple Pie contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 74 g (74 g). About 27% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Apple Pie?
Apple Pie has 52,7 g of total carbohydrates per 100 g, including 9,5 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Pie?
Apple Pie contains 9,5 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Apple Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and calcio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Pie?
100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090753737. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.