Apple Maple Waffles
Packaged product Pan y productos horneados Frive
Apple Maple Waffles contains 196 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 333 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 32,4 mg | 1% |
| Total carbohydrates L | 33,4 g | 12% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 24,2 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber2,5 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars24,2 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat5,2 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium32,4 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frive
- Barcode
- 0702069683704
- Label serving
- 1 container (170 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Cod Fillets The Fishmonger | 196 | 14 g | 17,9 g | 7,6 g |
| Roasted Chicken & Swiss Roller Kirkland Signature | 196 | 11 g | 14,7 g | 10,4 g |
| Spring rolls thon cuit Super U | 196 | 5,9 g | 26,1 g | 6,5 g |
| Sangak Bread Persian Bread | 196 | 8,9 g | 35,7 g | 3,6 g |
| Breaded cod fillets Marks & Spencer | 196 | 11,9 g | 18,9 g | 7,9 g |
| Organic Olive Bread The Essential Baking Company | 196 | 7,1 g | 37,5 g | 1,8 g |
| Gluten Free Sourdough Dinner Rolls Bread SRSLY | 196 | 3,6 g | 41,1 g | 1,8 g |
| Cracked Black Pepper Round Bread Private Select | 196 | 7,1 g | 41,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Maple Waffles?
100 g of Apple Maple Waffles has 196 kcal. Serving, 1 container, 170 g (170 g): about 333 kcal.
How much protein is in Apple Maple Waffles?
Apple Maple Waffles contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 5,1 g in serving, 1 container, 170 g (170 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Apple Maple Waffles?
Apple Maple Waffles has 33,4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Maple Waffles?
Apple Maple Waffles contains 5,2 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Apple Maple Waffles?
100 g contains 32,4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0702069683704. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.