Sangak Bread

Packaged product Pan y productos horneados Persian Bread

Sangak Bread contains 196 kcal per 100 g. A serving, 0.125 loaf, 56.0 g (56 g) provides about 110 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
8,9 gprotein
35,7 gcarbohydrates
3,6 gfat
110kcal in serving, 0.125 loaf, 56.0 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 3,6 g 5%
Saturated fat not reported
Sodium L 321 mg 14%
Total carbohydrates L 35,7 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 8,9 g 18%
Vitamina A L 0 µg0%
Vitamina D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 68%Fat: 15%196kcal / 100 g
  • Protein 17%
  • Carbohydrates 68%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina D0%

Nutritional insights

  • Protein8,9 gabove the median for pan y productos horneados (median 8 g)
  • Fat3,6 gbelow the median for pan y productos horneados (median 7 g)
  • Sodium321 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Persian Bread
Barcode
0813432000896
Label serving
0.125 loaf (56.0 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Breaded cod fillets Marks & Spencer 196 11,9 g 18,9 g 7,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sangak Bread?

100 g of Sangak Bread has 196 kcal. Serving, 0.125 loaf, 56.0 g (56 g): about 110 kcal.

How much protein is in Sangak Bread?

Sangak Bread contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.125 loaf, 56.0 g (56 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Sangak Bread?

Sangak Bread has 35,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sangak Bread?

Sangak Bread contains 3,6 g of fat per 100 g.

How much sodium is in Sangak Bread?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de abril de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0813432000896. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.