Apple Maple Waffles
Packaged product Brød og bagværk Frive
Apple Maple Waffles contains 196 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 333 kcal.
Roughly 70 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 32,4 mg | 1 % |
| Total carbohydrates L | 33,4 g | 12 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 24,2 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 70 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber2,5 gabove the median for brød og bagværk (median 2,3 g)
- Sugars24,2 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat5,2 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat2,8 gabove the median for brød og bagværk (median 1,6 g)
- Sodium32,4 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frive
- Barcode
- 0702069683704
- Label serving
- 1 container (170 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Cod Fillets The Fishmonger | 196 | 14 g | 17,9 g | 7,6 g |
| Roasted Chicken & Swiss Roller Kirkland Signature | 196 | 11 g | 14,7 g | 10,4 g |
| Breaded cod fillets Marks & Spencer | 196 | 11,9 g | 18,9 g | 7,9 g |
| Gluten Free Sourdough Dinner Rolls Bread SRSLY | 196 | 3,6 g | 41,1 g | 1,8 g |
| Cracked Black Pepper Round Bread Private Select | 196 | 7,1 g | 41,1 g | 0 g |
| white corn tortillas casa azteca | 196 | 4,4 g | 37 g | 2,2 g |
| Crab Stick Spring Roll Market Basket | 196 | 4,3 g | 38,8 g | 2,5 g |
| Crab Stick Spring Roll Market Basket | 196 | 4,3 g | 38,8 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Maple Waffles?
100 g of Apple Maple Waffles has 196 kcal. Serving, 1 container, 170 g (170 g): about 333 kcal.
How much protein is in Apple Maple Waffles?
Apple Maple Waffles contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,1 g in serving, 1 container, 170 g (170 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Apple Maple Waffles?
Apple Maple Waffles has 33,4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Maple Waffles?
Apple Maple Waffles contains 5,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Apple Maple Waffles?
100 g contains 32,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0702069683704. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.