Apple & Mango
Packaged product Frutas Pick’d
Apple & Mango contains 46 kcal per 100 g. A serving, 250 g (250 g) provides about 116 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 67% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,4 kcal | |
| Total fat L | 0,12 g | 0,2% |
| Saturated fat L | 0,12 g | 0,6% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 10,5 g | 4% |
| Dietary fiber L | 0,52 g | 2% |
| Total sugars L | 9,5 g | |
| Protein L | 0,12 g | 0,2% |
| Vitamina C L | 60 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,12 gbelow the median for frutas (median 0,7 g)
- Fiber0,52 gbelow the median for frutas (median 1,5 g)
- Sugars9,5 gbelow the median for frutas (median 12 g)
- Fat0,12 gabove the median for frutas (median 0,1 g)
- Saturated fat0,12 gabove the median for frutas (median 0 g)
- Sodium4 mgbelow the median for frutas (median 22,5 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plumcot Tracer Ranch | 46 | 0,66 g | 12,6 g | 0 g |
| Apple Cider Red Barn Cider Mill | 46 | 0 g | 11,8 g | 0 g |
| Plumcots Tracer Ranch | 46 | 0,66 g | 12,6 g | 0 g |
| Black Plum Brandt Farms | 46 | 0,66 g | 12,6 g | 0 g |
| Valencia Orange Presha Fruit | 46 | 0,29 g | 9,7 g | 0,23 g |
| Salade de fruits Grand frais | 46 | 0,74 g | 9,1 g | 0,45 g |
| Cranberry Langers | 46 | 0 g | 11,8 g | 0 g |
| Strawberry Lemonade Langers | 46 | 0 g | 11,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & Mango?
100 g of Apple & Mango has 46 kcal. Serving, 250 g (250 g): about 116 kcal.
How much protein is in Apple & Mango?
Apple & Mango contains 0,12 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,3 g in serving, 250 g (250 g). About 1% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Apple & Mango?
Apple & Mango has 10,5 g of total carbohydrates per 100 g, including 0,52 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple & Mango?
Apple & Mango contains 0,12 g of fat per 100 g, of which 0,12 g is saturated (0,6% of the Daily Value).
What vitamins and minerals does Apple & Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple & Mango?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700355763. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.