Apple & Mango

Packaged product Frutas Pick’d

Apple & Mango contains 46 kcal per 100 g. A serving, 250 g (250 g) provides about 116 kcal.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 67% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

46kcal per 100 g
0,12 gprotein
10,5 gcarbohydrates
0,12 gfat
116kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46,4 kcal
Total fat L 0,12 g 0,2%
Saturated fat L 0,12 g 0,6%
Sodium L 4 mg 0,2%
Total carbohydrates L 10,5 g 4%
Dietary fiber L 0,52 g 2%
Total sugars L 9,5 g
Protein L 0,12 g 0,2%
Vitamina C L 60 mg67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 96%Fat: 2%46kcal / 100 g
  • Protein 1%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C67%

Nutritional insights

  • Protein0,12 gbelow the median for frutas (median 0,7 g)
  • Fiber0,52 gbelow the median for frutas (median 1,5 g)
  • Sugars9,5 gbelow the median for frutas (median 12 g)
  • Fat0,12 gabove the median for frutas (median 0,1 g)
  • Saturated fat0,12 gabove the median for frutas (median 0 g)
  • Sodium4 mgbelow the median for frutas (median 22,5 mg)
  • Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pick’d
Barcode
4088700355763
Label serving
250 g
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple & Mango?

100 g of Apple & Mango has 46 kcal. Serving, 250 g (250 g): about 116 kcal.

How much protein is in Apple & Mango?

Apple & Mango contains 0,12 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,3 g in serving, 250 g (250 g). About 1% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).

How many carbs are in Apple & Mango?

Apple & Mango has 10,5 g of total carbohydrates per 100 g, including 0,52 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & Mango?

Apple & Mango contains 0,12 g of fat per 100 g, of which 0,12 g is saturated (0,6% of the Daily Value).

What vitamins and minerals does Apple & Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple & Mango?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700355763. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.