Apple & Mango
Packaged product Frugter Pick’d
Apple & Mango contains 46 kcal per 100 g. A serving, 250 g (250 g) provides about 116 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 67 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,4 kcal | |
| Total fat L | 0,12 g | 0,2 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 0,52 g | 2 % |
| Total sugars L | 9,5 g | |
| Protein L | 0,12 g | 0,2 % |
| Vitamin C L | 60 mg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,12 gbelow the median for frugter (median 0,7 g)
- Fiber0,52 gbelow the median for frugter (median 1,5 g)
- Sugars9,5 gbelow the median for frugter (median 11,8 g)
- Fat0,12 gabove the median for frugter (median 0 g)
- Saturated fat0,12 gabove the median for frugter (median 0 g)
- Sodium4 mgbelow the median for frugter (median 25,4 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plumcot Tracer Ranch | 46 | 0,66 g | 12,6 g | 0 g |
| Apple Cider Red Barn Cider Mill | 46 | 0 g | 11,8 g | 0 g |
| Plumcots Tracer Ranch | 46 | 0,66 g | 12,6 g | 0 g |
| Black Plum Brandt Farms | 46 | 0,66 g | 12,6 g | 0 g |
| Valencia Orange Presha Fruit | 46 | 0,29 g | 9,7 g | 0,23 g |
| Salade de fruits Grand frais | 46 | 0,74 g | 9,1 g | 0,45 g |
| Cranberry Langers | 46 | 0 g | 11,8 g | 0 g |
| Strawberry Lemonade Langers | 46 | 0 g | 11,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & Mango?
100 g of Apple & Mango has 46 kcal. Serving, 250 g (250 g): about 116 kcal.
How much protein is in Apple & Mango?
Apple & Mango contains 0,12 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,3 g in serving, 250 g (250 g). About 1 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,7 g).
How many carbs are in Apple & Mango?
Apple & Mango has 10,5 g of total carbohydrates per 100 g, including 0,52 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple & Mango?
Apple & Mango contains 0,12 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does Apple & Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple & Mango?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700355763. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.