apple
Packaged product Frutas Gerber
Apple contains 62 kcal per 100 g. A serving, 113 g (113 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 33.333% of the Daily Value for Vitamina C and 213% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4.425 mg | 192% |
| Total carbohydrates L | 12,4 g | 5% |
| Dietary fiber L | 0,89 g | 3% |
| Total sugars L | 9,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina C L | 30.000 mg | 33.333% |
| Potasio L | 10.000 mg | 213% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,7 g)
- Fiber0,89 gbelow the median for frutas (median 1,5 g)
- Sugars9,7 gbelow the median for frutas (median 11,8 g)
- Sodium4.425 mgin the top quarter of frutas (median 25,4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerber
- Barcode
- 01563003
- Quantity
- 4 Oz(113g)
- Label serving
- 113 g
- Category
- Apple pure
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
APPLES UNC (ASCORBIC ACI), 60 Potassium Not a signficant source ofsat Potasslum 10% • VItamlim
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in apple?
100 g of apple has 62 kcal. Serving, 113 g (113 g): about 70 kcal.
How much protein is in apple?
Apple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 113 g (113 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).
How many carbs are in apple?
Apple has 12,4 g of total carbohydrates per 100 g, including 0,89 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in apple?
Apple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (33.333% DV) and potasio (213% DV). The full list is in the vitamins and minerals table above.
How much sodium is in apple?
100 g contains 4.425 mg of sodium, 192% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01563003. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.