Apple
Packaged product Frutas Cosmic Crisp
Apple contains 59 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 100 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,8 kcal | |
| Total fat L | 0,29 g | 0,4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 8,8 g | |
| Protein L | 0,29 g | 0,6% |
| Iron L | 0,18 mg | 1% |
| Potasio L | 70,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 94%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,29 gbelow the median for frutas (median 0,7 g)
- Fiber3,5 gabove the median for frutas (median 1,5 g)
- Sugars8,8 gbelow the median for frutas (median 12 g)
- Fat0,29 gabove the median for frutas (median 0,1 g)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosmic Crisp
- Barcode
- 3760263140093
- Label serving
- 1 portion (170 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SPORT Fruit Blend with Electrolytes Great Value | 59 | 0 g | 13,4 g | 0 g |
| Mango w/ Tajin 7-Eleven | 59 | 0,59 g | 14,7 g | 0,29 g |
| Sliced Strawberries & Bananas Urban Meadow | 59 | 1,2 g | 15,3 g | 0 g |
| Blackberries Food Club | 59 | 1,5 g | 15,4 g | 0,37 g |
| Muscat Grapes Marks & Spencers | 59 | 1,2 g | 17,6 g | 0 g |
| Frozen Heirloom Blueberries Bow Hill | 59 | 1,5 g | 14,7 g | 0 g |
| Mango Fruit Pops Hundy | 59 | 1,2 g | 15,3 g | 0 g |
| Mango With Tajin Del Monte | 59 | 0,59 g | 14,7 g | 0,29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple?
100 g of Apple has 59 kcal. Serving, 1 portion, 170 g (170 g): about 100 kcal.
How much protein is in Apple?
Apple contains 0,29 g of protein per 100 g (0,6% of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 170 g (170 g). About 2% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Apple?
Apple has 14,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple?
Apple contains 0,29 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760263140093. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.