Apple Cinnamon Oatmeal
Packaged product Comidas y Platos Great Value
Apple Cinnamon Oatmeal contains 364 kcal per 100 g. A serving, 1 packet, 33 g (33 g) provides about 120 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 0,91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 75,8 g | 28% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 30,3 g | |
| Protein L | 9,1 g | 18% |
| Calcio L | 90,9 mg | 7% |
| Iron L | 3 mg | 17% |
| Potasio L | 303 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for comidas y platos (median 10 g)
- Fiber6,1 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars30,3 gin the top quarter of comidas y platos (median 2,6 g)
- Fat4,6 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,91 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium424 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0627735264813
- Label serving
- 1 packet (33 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Proteína evomeal Hsn | 364 | 45 g | 32 g | 6,1 g |
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| Kickstart Organic Instant Oatmeal Happy Colon | 364 | 9,1 g | 72,7 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Oatmeal?
100 g of Apple Cinnamon Oatmeal has 364 kcal. Serving, 1 packet, 33 g (33 g): about 120 kcal.
How much protein is in Apple Cinnamon Oatmeal?
Apple Cinnamon Oatmeal contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 packet, 33 g (33 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Apple Cinnamon Oatmeal?
Apple Cinnamon Oatmeal has 75,8 g of total carbohydrates per 100 g, including 6,1 g of fiber and 30,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Oatmeal?
Apple Cinnamon Oatmeal contains 4,6 g of fat per 100 g, of which 0,91 g is saturated (5% of the Daily Value).
What vitamins and minerals does Apple Cinnamon Oatmeal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Cinnamon Oatmeal?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735264813. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.