Ancient Grain Whole grain
Packaged product Korn og pastaprodukter Cornwall Pasta
Ancient Grain Whole grain contains 183 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 183 kcal.
Roughly 69 % of its calories come from carbohydrates, with 28 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 35,8 g | 13 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1,2 g | |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 69 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fiber4,4 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars1,2 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat0,8 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium4 mgin the lowest quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cornwall Pasta
- Barcode
- 0633710790055
- Label serving
- 1 portion (100 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Noodles Asia Green Garden | 183 | 4,9 g | 34 g | 3,5 g |
| Central Market Overnight Oats W/ Apple And Cinnamon Central Market | 183 | 6,6 g | 23,8 g | 5,9 g |
| Brisket Con Queso Pasta Clean Eatz Cafe | 183 | 8,8 g | 18,6 g | 8,2 g |
| Wholegrain Quinoa Kiwi | 183 | 8,7 g | 32 g | 1,9 g |
| Hotpot Starch Noodle TongYufenFang | 183 | 0 g | 45,4 g | 0 g |
| Aburl Grilled Mackerel With Yuzu Rice Ball 華御結 | 183 | 4,9 g | 33,2 g | 3,4 g |
| Grain de ble, quinoaet haricot mungo Tesco | 183 | 6,2 g | 30,4 g | 3 g |
| Quinoa, col kale y cúrcuma Bionsan | 183 | 7,6 g | 28,8 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancient Grain Whole grain?
100 g of Ancient Grain Whole grain has 183 kcal. Serving, 1 portion, 100 g (100 g): about 183 kcal.
Is Ancient Grain Whole grain high in protein?
Ancient Grain Whole grain contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,4 g in serving, 1 portion, 100 g (100 g). About 28 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Ancient Grain Whole grain?
Ancient Grain Whole grain has 35,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ancient Grain Whole grain?
Ancient Grain Whole grain contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Ancient Grain Whole grain?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0633710790055. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.