ananás
Packaged product Bebidas Activia
Ananás contains 34 kcal per 100 ml. A serving, 155 g (155 ml) provides about 53 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 67 kcal per 100 g across 657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,7 g | 5% |
| Calcio L | 109 mg | 8% |
| Chloride L | 77 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 61%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,7 gbelow the median for bebidas (median 2,9 g)
- Sugars5 gbelow the median for bebidas (median 10 g)
- Fat0,3 gin the lowest quarter of bebidas (median 1,2 g)
- Saturated fat0,2 gbelow the median for bebidas (median 0,7 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activia
- Barcode
- 5601050037838
- Quantity
- 155 g / 145 ml
- Label serving
- 155 g
- Category
- Bebidas de yogur
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ desnatado pasteurizado, concentrado de _sólidos lácteos_ rehidratado, polpa de ananás (2%), _leite_ desnatado em pó, _nata_ pasteurizada, aroma natural, corante (carotenos), edulcorantes (sucralose e acessulfame K) e bifidobactérias e fermentos láticos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biola tropisk Uten tilsatt sukker Biola | 34 | 3,2 g | 4,9 g | 0,1 g |
| Iogurte Morango e Cereais Magro Pingo Doce | 34 | 2,9 g | 4,5 g | 0,1 g |
| Siggi's plain drinkable yogurt Siggi's | 34 | 3,4 g | 5,1 g | 0 g |
| iogurte magro pêssego Amanhecer | 34 | 2,9 g | 4,6 g | 0,1 g |
| Iogurte activia triplo zero Danone | 34 | 2,7 g | 5,2 g | 0,32 g |
| Iogurte Mirtilos Sem lactose Mimosa | 34 | 3 g | 4,5 g | 0,2 g |
| Yochi Michi | 35 | 3,3 g | 5 g | 0,19 g |
| Optimel Yoghurt vanille Optimel | 35 | 3,3 g | 4,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ananás?
100 ml of ananás has 34 kcal. Serving, 155 g (155 ml): about 53 kcal.
How much protein is in ananás?
Ananás contains 2,7 g of protein per 100 ml (5% of the 50 g Daily Value), or 4,2 g in serving, 155 g (155 ml). About 31% of its calories come from protein. Compared with other bebidas, that is below the median (median 2,9 g).
How many carbs are in ananás?
Ananás has 5,2 g of total carbohydrates per 100 ml, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ananás?
Ananás contains 0,3 g of fat per 100 ml, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in ananás?
100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601050037838. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.