ananás

Packaged product Drikkevarer Activia

Ananás contains 34 kcal per 100 ml. A serving, 155 g (155 ml) provides about 53 kcal.

Roughly 61 % of its calories come from carbohydrates, with 31 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 67 kcal per 100 g across 512 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ananás by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 ml
2,7 gprotein
5,2 gcarbohydrates
0,3 gfat
53kcal in serving, 155 g (155 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 34 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,2 g 1 %
Sodium L 40 mg 2 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 2,7 g 5 %
Calcium L 109 mg8 %
Chlorid L 77 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 61 %Fat: 8 %34kcal / 100 ml
  • Protein 31 %
  • Carbohydrates 61 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium8 %Chlorid3 %

Nutritional insights

  • Protein2,7 gbelow the median for drikkevarer (median 2,9 g)
  • Sugars5 gin the lowest quarter of drikkevarer (median 10,2 g)
  • Fat0,3 gin the lowest quarter of drikkevarer (median 1,3 g)
  • Saturated fat0,2 gin the lowest quarter of drikkevarer (median 0,8 g)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activia
Barcode
5601050037838
Quantity
155 g / 145 ml
Label serving
155 g
Category
Yoghurt-drikkevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ desnatado pasteurizado, concentrado de _sólidos lácteos_ rehidratado, polpa de ananás (2%), _leite_ desnatado em pó, _nata_ pasteurizada, aroma natural, corante (carotenos), edulcorantes (sucralose e acessulfame K) e bifidobactérias e fermentos láticos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCreme

Similar products

FoodCaloriesProteinCarbsFat
Biola tropisk Uten tilsatt sukker Biola 34 3,2 g 4,9 g 0,1 g
Iogurte Morango e Cereais Magro Pingo Doce 34 2,9 g 4,5 g 0,1 g
Siggi's plain drinkable yogurt Siggi's 34 3,4 g 5,1 g 0 g
iogurte magro pêssego Amanhecer 34 2,9 g 4,6 g 0,1 g
Iogurte activia triplo zero Danone 34 2,7 g 5,2 g 0,32 g
Iogurte Mirtilos Sem lactose Mimosa 34 3 g 4,5 g 0,2 g
Yochi Michi 35 3,3 g 5 g 0,19 g
Optimel Yoghurt vanille Optimel 35 3,3 g 4,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ananás?

100 ml of ananás has 34 kcal. Serving, 155 g (155 ml): about 53 kcal.

How much protein is in ananás?

Ananás contains 2,7 g of protein per 100 ml (5 % of the 50 g Daily Value), or 4,2 g in serving, 155 g (155 ml). About 31 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,9 g).

How many carbs are in ananás?

Ananás has 5,2 g of total carbohydrates per 100 ml, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ananás?

Ananás contains 0,3 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in ananás?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601050037838. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.