Alphabites, Multigrain

Packaged product Grainas y Pasta Bear

Alphabites, Multigrain contains 373 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Alphabites, Multigrain by Bear, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
8,7 gprotein
77,4 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,3 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 77,4 g 28%
Dietary fiber L 6,5 g 23%
Total sugars L 15 g
Added sugars L 0 g 0%
Protein L 8,7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 87%Fat: 4%373kcal / 100 g
  • Protein 10%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for grainas y pasta (median 7,9 g)
  • Fiber6,5 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars15 gin the top quarter of grainas y pasta (median 2,1 g)
  • Fat1,5 gbelow the median for grainas y pasta (median 2,7 g)
  • Saturated fat0,3 gbelow the median for grainas y pasta (median 0,5 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bear
Barcode
5060139431262
Category
Grainas y Pasta

Ingredients

Just 6 natural ingredients wholegrain ground wheat ground oats ground rice coarsely ground corn wholegrain ground barley coconut blossom nectar* and nothing else *From the flower of the coconut tree - Naturally high in calcium and potassium. see ingredients For allergons, in bold - Contains gluten, may contain traces of milk - Suitable for vegans - Nutritional information per 100g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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CHEDDAR FLAVOR BROCCOLI Pasta Sides Knorr 373 11,9 g 76,3 g 2,5 g
Instant white rice Riceland 373 7,8 g 82,4 g 0 g
Pasta Saveur Carbonara - 6 Repas - Protifast Protifast 373 28,6 g 42,4 g 8,2 g
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Shredded Flour Noodle Six Fortune 373 12 g 76 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alphabites, Multigrain?

100 g of Alphabites, Multigrain has 373 kcal.

How much protein is in Alphabites, Multigrain?

Alphabites, Multigrain contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).

How many carbs are in Alphabites, Multigrain?

Alphabites, Multigrain has 77,4 g of total carbohydrates per 100 g, including 6,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alphabites, Multigrain?

Alphabites, Multigrain contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Alphabites, Multigrain?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060139431262. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.