Alphabites, Multigrain
Packaged product Getreide und Pasta Bear
Alphabites, Multigrain contains 373 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77,4 g | 28 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for Getreide und Pasta (median 7,9 g)
- Fiber6,5 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars15 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Fat1,5 gbelow the median for Getreide und Pasta (median 2,7 g)
- Saturated fat0,3 gbelow the median for Getreide und Pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bear
- Barcode
- 5060139431262
- Category
- Getreide und Pasta
Ingredients
Just 6 natural ingredients wholegrain ground wheat ground oats ground rice coarsely ground corn wholegrain ground barley coconut blossom nectar* and nothing else *From the flower of the coconut tree - Naturally high in calcium and potassium. see ingredients For allergons, in bold - Contains gluten, may contain traces of milk - Suitable for vegans - Nutritional information per 100g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein pasta with insect flour Jimini's | 373 | 18,7 g | 66,5 g | 4 g |
| Pappa ai cereali integrali Holle | 373 | 13,4 g | 69 g | 2,8 g |
| CHEDDAR FLAVOR BROCCOLI Pasta Sides Knorr | 373 | 11,9 g | 76,3 g | 2,5 g |
| Instant white rice Riceland | 373 | 7,8 g | 82,4 g | 0 g |
| Pasta Saveur Carbonara - 6 Repas - Protifast Protifast | 373 | 28,6 g | 42,4 g | 8,2 g |
| Noodle Pearl River Bridge | 373 | 12,3 g | 76,1 g | 1,6 g |
| Pasta all’uovo MaxiDì | 373 | 14 g | 70 g | 3,5 g |
| Shredded Flour Noodle Six Fortune | 373 | 12 g | 76 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alphabites, Multigrain?
100 g of Alphabites, Multigrain has 373 kcal.
How much protein is in Alphabites, Multigrain?
Alphabites, Multigrain contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,9 g).
How many carbs are in Alphabites, Multigrain?
Alphabites, Multigrain has 77,4 g of total carbohydrates per 100 g, including 6,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alphabites, Multigrain?
Alphabites, Multigrain contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Alphabites, Multigrain?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060139431262. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.