Almonds - Raw

Packaged product Otros alimentos Crav’n

Almonds - Raw contains 564 kcal per 100 g. A serving, 28 pieces, 28.349 g (28,4 g) provides about 160 kcal.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 16% of the Daily Value for calcio and 16% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almonds - Raw by Crav’n, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
564kcal per 100 g
21,2 gprotein
21,2 gcarbohydrates
49,4 gfat
160kcal in serving, 28 pieces, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 49,4 g 63%
Saturated fat L 3,5 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 21,2 g 8%
Dietary fiber L 14,1 g 50%
Total sugars L 3,5 g
Added sugars L 0 g 0%
Protein L 21,2 g 42%
Vitamina D L 0 µg0%
Calcio L 212 mg16%
Iron L 0 mg0%
Potasio L 741 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 72%564kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio16%Potasio16%Vitamina D0%Iron0%

Nutritional insights

  • Protein21,2 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber14,1 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars3,5 gabove the median for otros alimentos (median 3,5 g)
  • Fat49,4 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat3,5 gabove the median for otros alimentos (median 1,9 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crav’n
Barcode
0036800014381
Label serving
28 pieces (28.349 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds - Raw?

100 g of Almonds - Raw has 564 kcal. Serving, 28 pieces, 28.349 g (28,4 g): about 160 kcal.

Is Almonds - Raw high in protein?

Almonds - Raw contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 28 pieces, 28.349 g (28,4 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Almonds - Raw?

Almonds - Raw has 21,2 g of total carbohydrates per 100 g, including 14,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds - Raw?

Almonds - Raw contains 49,4 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Almonds - Raw contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV) and potasio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almonds - Raw?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036800014381. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.